The Red Lobster Kids Menu features approachable flavors and smaller portions and is sure to win over young diners, while giving a taste of the restaurant for those signature seafood. Selections include Popcorn Shrimp, Golden-Fried Fish, Macaroni & Cheese, Chicken Tenders, and Grilled Shrimp. Most of the kids’ meals include sides such as broccoli, fries, or applesauce, as well as a drink. Reputed for its budget friendliness and diversity, the kids’ menu promises families a seafood experience that is suitable for all families with the smallest of pickers.
Red Lobster Kids Menu with Prices
| Kids Menu Item | Description | Approx. Price (USD) |
|---|---|---|
| Garlic-Grilled Shrimp | Skewered shrimp grilled and served with a side | $7.99 |
| Popcorn Shrimp | Bite-sized fried shrimp with dipping sauce | $7.49 |
| Macaroni & Cheese | Classic creamy mac & cheese | $6.49 |
| Chicken Tenders | Crispy fried chicken tenders served with fries or a side | $6.99 |
| Grilled Chicken | Seasoned grilled chicken breast | $7.49 |
| Golden-Fried Fish | Lightly breaded fried fish fillet | $7.99 |
| Broiled Tilapia | Mild and tender broiled fish fillet | $7.99 |

Red Lobster Kids Menu Seafood Favorites
- Grilled Shrimp – A lighter option with tender shrimp seasoned and grilled, served with a side and drink.
- Popcorn Shrimp – (3.5 oz.) Juicy and delicious poppable bites of popcorn shrimp with a side and 100% all natural juice drink.
- Golden-Fried Fish – White fish fillets, breaded and fried to golden brown, a seafood dish even the kids will love.
- Broiled Tilapia – Light and flaky broiled tilapia, served with a choice of side, kid’s drink, and 99¢ Kid’s Sundae.
Red Lobster Kids Menu Non-Seafood Entrees
- Chicken Fingers – golden fried chicken tenders with dipping sauce, a side, and a drink.
- Grilled Chicken – Healthier seasoned, juicy grilled chicken breast with a side and drink.
- Macaroni & Cheese – Traditional macaroni pasta with a classic cheese sauce, with a side and drink.
- Cheese Pizza – A Small child-sized pizza is topped with melty cheese on a soft crust.
Red Lobster Pasta for Kids
- Garlic-Grilled Shrimp Pasta – Kid’s portion of pasta with choice of Alfredo or marinara sauce, grilled shrimp lightly brushed with garlic.
- Golden-Fried Shrimp Pasta – Nothing says Mezzanotte like mixed with golden fried pasta, topped with Alfredo or marinara sauce.
- Kids Macaroni & Cheese – A mac and cheese dish that is creamy and cheesy for kiddos who like a no-nonsense classic mac!
Red Lobster Kids Drinks Menu
- Milk (Regular or Chocolate) – Another great option for a healthy drink for a 3-year-old.
- Lemonade – Tarty and sweet, a popular drink both with the kids.
- Raspberry Lemonade, because yes, it’s a little on the girly side, but it’s that much better for its slightly girly blush!
- Juice (Apple, Orange, Cranberry) – Delicious, healthful drink choices for our younger attendees.
- Soft Drinks (Pepsi, Diet Pepsi, Sierra Mist, etc.) – We have small sizes as well for the kids.
- Strawberry Smoothie – Fruity and creamy, and kids go crazy for it.
Red Lobster Kids Desserts Menu
- Vanilla Ice Cream – A scoop of classic and comforting, easy vanilla ice cream.
- Chocolate Wave Mini Cake – child-sized serving as an individual portion of decadent chocolate cake and fudge layers.
- Strawberry Shortcake Cup – Cloud-like cake, strawberries and whipped cream, a fluffy, fruity treat.
- Cookie Sundae – Fresh-baked chocolate chip cookie served warm with vanilla ice cream, chocolate syrup & whipped cream.
- Fruit Cup – A lighter selection of fresh local fruit, perfect for a healthier dessert alternative.

Red Lobster Kids Menu Allergy & Nutrition Information
| Menu Item | Calories (Approx.) | Key Allergens | Notes |
|---|---|---|---|
| Grilled Shrimp | 140–200 | Shellfish | Light, protein-rich option |
| Popcorn Shrimp | 250–350 | Shellfish, Wheat, Soy | Breaded & fried |
| Chicken Tenders | 300–400 | Wheat, Eggs, Soy | Fried, kid favorite |
| Macaroni & Cheese | 350–450 | Dairy, Wheat, Soy | Creamy pasta dish |
| Pasta Alfredo | 400–500 | Dairy, Wheat, Soy | Rich & higher in sodium |
| Grilled Chicken | 180–250 | None (check seasoning for soy) | Lean protein choice |
| Fruit Cup (Side) | 50–70 | None | Fresh & healthy |
| Kids Sundae (Dessert) | 200–300 | Dairy, Soy | Sweet treat option |
Red Lobster Kids Meal Deals
- Kids Meal Combo – One kids’ entrée with a side (like fries, broccoli, or fruit) and beverage (milk, juice, or soft drink)
- Choose Your Faves – Seafood favorites like popcorn shrimp or grilled shrimp with a side at a lower, bundled price.
- Non-Seafood Options – You can get chicken tenders, grilled chicken, or pasta, and it comes with a drink and a side.
- Special Offers Nights – some locations have “Kids Eat for Less” on specific weekdays (this varies per restaurant).
- Kids Desserts Add-On – Sundaes or small desserts can also be added to the kids’ meal price.
- Balanced Meal Option – Parents can opt for a fruit cup and broccoli sides instead of fries at no additional cost.
Red Lobster Kids Menu vs Regular Menu
| Feature | Red Lobster Kids Menu | Red Lobster Regular Menu |
|---|---|---|
| Portion Size | Smaller, kid-friendly portions | Full-size adult portions |
| Price Range | Budget-friendly ($6–$10 approx.) | Higher pricing ($12–$35+ approx.) |
| Meal Options | Limited selection (chicken, shrimp, fish, pasta) | Wide variety of seafood, steak, pasta, and specials |
| Side Items | Simple sides like fries, broccoli, rice | Multiple premium sides and combinations |
| Drink Options | Milk, juice, soft drinks | Soft drinks, cocktails, wine, specialty beverages |
| Dessert Options | Basic desserts like ice cream or brownie | Full dessert menu with premium options |
| Nutrition Focus | Lighter, simpler meals for kids | Full-calorie restaurant-style meals |
| Spice Level | Mild or no spice | Customizable spice and seasoning levels |
| Availability | For children (usually under 12) | Available for all age groups |
| Menu Variety | Limited and curated | Extensive and seasonal menu options |
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FAQS
Q. How old are you on the Red Lobster Kid’s Menu?
The kids’ Menu is usually for kids ages 12 and under.
Q. Is a drink included with the Red Lobster Kids Menu?
Yes, with a choice of milk, juice, or soft drink, on most kids’ meals.
Q. Does Red Lobster have kids’ seafood items?
Yes, popular seafood favorites are popcorn shrimp, grilled shrimp, and fish fillets.
Q. Is there anything other than seafood on the Kids Menu at Red Lobster?
Yes, children can order chicken tenders, grilled chicken, or pasta dishes.
Q. Does Red Lobster have allergy and nutrition information for kids’ meals?
Yes, we have both detailed allergen guides and nutrition facts available online and in-restaurant.
Q. Can kids substitute sides on the Red Lobster Kids Menu?
Yes, children may normally swap sides to the Red Lobster Kids Menu. Side options can be different depending on the location, thus they can be available depending on the restaurant and the menu available at the time.
Q. What is the mean cost of Kids Menu meals?
Kids Menu meals typically cost around $6 to 9, depending on the whereabouts.
